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Laya Super Troopers TV Term 3 Episode 8

This week, we chat with Irish rugby legend Johnny Sexton about training, Curraghagalla NS show us their Wellbeing Wednesday, we share a tasty and healthy recipe for pizza and Lauren Guilfoyle shows us a day in the life of a physiotherapist.
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Tags:
  • A Day in the Life
  • Johnny Sexton
  • Lauren Guilfoyle
  • physiotherapist
  • pizza
  • recipe
  • training
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Laya Super Troopers TV Term 3 Episode 7

This week, we plant our own food with James Kavanagh, several families take on the Floor is Lava challenge, we have a wellbeing minute to remind us of the benefit of deep breath and para-athlete Alex Lee shows us a day in his life, including his training routine!
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Tags:
  • A Day in the Life
  • Alex Lee
  • deep breath
  • eat well
  • grow your own food
  • James Kavanagh
  • The Floor is Lava
  • wellbeing minute
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Laya Super Troopers TV Term 3 Episode 6

This week, Dublin footballer Sinead Aherne chats with us about football, we share a simple but tasty recipe for frozen banana bites worth trying at home and Dr. Leona Nertney answers some health-related questions and gives us advice for better sleep.
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Tags:
  • ask the doctor
  • Ask the Expert
  • better sleep
  • football
  • frozen banana bites
  • Leona Nertney
  • recipe
  • Sinead Aherne
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Laya Super Troopers Term 3 Episode 5

This week, tune in to hear from Irish hockey legend Nikki Evans as she shares her training and the story of her World Cup silver medal, take part in a wellbeing minute, see some delicious recipes from families around Ireland and get advice about sports from our fitness expert Stephen Behan!
Category:
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Tags:
  • Ask the Expert
  • deep breath
  • hockey
  • Nikki Evans
  • smoothies
  • Stephen Behan
  • wellbeing minute
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Laya Super Troopers TV Term 3 Episode 4

This week, radio presenter and podcast host Keith Walsh shares his healthy sandwich making skills, Drummin National School show us how they keep active and our yoga expert Ciarán shows us a new pose to try out while watching!
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Tags:
  • Drummin NS
  • home workout
  • Keith Walsh
  • sandwiches
  • School Spotlight
  • yoga
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Laya Super Troopers TV Term 3 Episode 8

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Laya Super Troopers TV Term 3 Episode 7

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Laya Super Troopers TV Term 3 Episode 6

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Laya Super Troopers Term 3 Episode 5

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